Today is Day One, I recently watch the film Fat, Sick and Nearly Dead on Netflix. It was an eye opener for me. I have decided to change my life! For my kids, my family, and mostly ME! It's time I start taking care of myself.
I have decided to just start with a 3 day juice cleanse and see where it goes from there. I have decided to give up my FAVORITE thing Coffee, it will be hard but I know I can do it, I did when I was pregnant with both my babies so now its time to do it for me.
I have tried every diet in the book all with a little success and then i put the weight back on....I am pushing a weight I never thought I would even come close to. It scares me to look at the scale. It scares me to think I may not live long enough to play with my grand-babies if I don't change my life.
Today I am going to start my life looking forward!
